Ayurvea & Wellness

Sri Lankan Ayurvedic tradition is a mixture of Ayurveda systems of North Indian origin




Sri Lanka offers a comprehensive range of first class Wellness and authentic Ayurveda SPA's and Retreats.
The Sri Lankan Ayurvedic tradition is a mixture of Ayurveda systems of North Indian origin, the Siddha system from South India, Unani system of medicine from the Arabs, and most importantly the Desheeya Chikitsa which is the Indigenous medicine of Sri Lanka.
The herbs and herbal ingredients used in the Ayurveda therapies offered by the specialized Ayurveda hotels & SPA's come from age-old formulas passed down from generation to generation of traditional Ayurvedic families in Sri Lanka.

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Ayurveda in Sri Lanka

Proper care of the body is essential in balancing the three basic principles of the human body Vatha, Pitha and Kapha. Purifying and immunising the body, reducing ageing processes, minimising stress, slimming, beauty care etc. are all made possible by suitable Ayurvedic treatment. Facials and Massages are the most popular treatment

Ayurveda prescribes many treatments for various medical conditions such as rheumatism, respiratory problems, blood pressure, cholesterol, paralysis etc. This system of medicine is special in that it makes use of only natural ingredients and as a result are totally harmless and at the same time highly curative. There are also specialised weight loss treatments to against overweight or obesity.

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